So far so good. I haven’t eaten an unhealthy meal since I started on Monday, which is probably some kind of personal record.
I know that I say this every time I get around to getting back into a more healthy eating and exercise routine, but it’s insane how much more energy I feel like I have during the day. It seems kind of counter-intuitive, since I’m probably expending more energy consistently than I’m used to, but somehow I do feel so much more awake.
I can’t say that I haven’t been tempted or that it hasn’t been difficult, but the eating part has actually been quite a bit easier than I thought it was going to be. I think the key is drinking tons of water and correctly timing and spacing out the smaller but more numerous meals throughout the day.