Comments on: Fitness update: week 4 http://freepressblog.org/blog/2008/02/18/fitness-update-week-4/ I was syncing my Facebook status here for a while, but now I'm boycotting them over the FriendConnect fiasco... Mon, 13 Oct 2008 11:32:14 +0000 http://wordpress.org/?v=2.5.1 By: Dave Z http://freepressblog.org/blog/2008/02/18/fitness-update-week-4/#comment-19033 Dave Z Tue, 26 Feb 2008 22:57:49 +0000 http://freepressblog.org/blog/2008/02/18/fitness-update-week-4/#comment-19033 My buddy does yoga type stretches before surfing or mtn biking, has had very few injuries, I started a scaled down version of crossfit.com last night, feel it today. My buddy does yoga type stretches before surfing or mtn biking, has had very few injuries,
I started a scaled down version of crossfit.com last night,
feel it today.

]]> By: JB http://freepressblog.org/blog/2008/02/18/fitness-update-week-4/#comment-18922 JB Fri, 22 Feb 2008 07:27:52 +0000 http://freepressblog.org/blog/2008/02/18/fitness-update-week-4/#comment-18922 Thanks. I haven't really been doing any stretching at all. Thanks. I haven’t really been doing any stretching at all.

]]> By: Dave Z http://freepressblog.org/blog/2008/02/18/fitness-update-week-4/#comment-18912 Dave Z Fri, 22 Feb 2008 00:53:22 +0000 http://freepressblog.org/blog/2008/02/18/fitness-update-week-4/#comment-18912 Wow! good job. 17 pounds in 4 weeks is impressive. You must be looking different. Are you doing anything special with stretching? Wow! good job. 17 pounds in 4 weeks is impressive. You must be looking different.

Are you doing anything special with stretching?

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