Tag Archives: Health

Fitness Update – Hiatus

Well, my regular routine has been a bit disrupted lately, starting last week with Martha being gone and continuing into this week with me being out of town. I did try to get back on track a bit while I’m … Continue reading

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Hacking the Treadmill

I’ve been wanting to get back to posting more tech stuff on here, despite most of my time and energy seeming to get consumed with the fitness stuff, so the other night at the gym the thought struck me that … Continue reading

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Fitness update: week 5

Not so great this week – only one pound lost. The average is still OK though; 18 pounds over 5 weeks. I think it’s mostly due to a general slacking of the schedule in combination with the meal cheating at … Continue reading

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Fitness update: week 4

Monday is the weigh-in day, and today I’m not slacking on posting this update since it was a great week. I lost 7 more pounds this week, for a total of 17 over the 4 weeks since I started, and … Continue reading

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Treadmill: Take 2

OK, I obviously didn’t do very well getting my point accross in a simple manner in my previous treadmill post, so I’m going to try again here. I’m not sure why I veered off into too much technical detail (regarding … Continue reading

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Benefits of the Treadmill

Stemming from the discussion on Martha’s blog about getting a new mattress vs. a new treadmill, I thought I might explain why (for me at least) having a treadmill to do your running on is significantly better than not having … Continue reading

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Fitness update: week 3

Two more pounds this week, for a total of ten over three weeks.  Not too bad; I’m about a third of the way towards my first goal. We (Martha and I) both took a “free” meal and had Corrales on … Continue reading

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Fitness update: week 2

Well, it’s been a little longer than a week since my last posting on this, but it’s not because I’ve fallen off the wagon – just haven’t had a lot of time. As of Monday’s weigh-in, I lost another 3 … Continue reading

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Gym oddities

Going to the gym more often has the side effect of letting you notice certain trends. One I noticed today that I thought I’d comment on is what I call the “gym posers”. At our gym, the treadmills are up … Continue reading

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Fitness update – week 1

My apologies to anyone who isn’t interested in reading about this, but I think I’m going to plan on posting weekly updates from here on out. The first week went as good or better than I could have expected. I … Continue reading

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